Sun Safety Facts
FACTS:
#1 One blistering sunburn in childhood or adolescence more than doubles a person's chances of developing melanoma later in life.
#2 A person's risk for melanoma also doubles if he or she has had five or more sunburns at any age.
THE SKIN CANCER FOUNDATION SUN PROTECTION TIPS FOR PARENTS:
Did you know that just one blistering sunburn in childhood more than doubles your chances of developing melanoma later in life?
Unfortunately, 54 percent of children burn or tan in their second summer, and 22 percent burn in their first, according to one US study. “Children should not be getting sunburned at any age, especially since there are a range of very effective sun protection methods that can used,” said Perry Robins, MD, President, The Skin Cancer Foundation. “Parents need to be extra vigilant about sun protection all the time.” But keeping your children safe from the sun is easy when you follow The Skin Cancer Foundation’s practical advice.
Infants
Infants under 6 months of age should be kept out of the sun. Their skin is too sensitive for sunscreen.
An infant’s skin possesses little melanin, the pigment that gives color to skin, hair and eyes and provides some sun protection. Therefore, babies are especially susceptible to the sun’s damaging effects.
- -Use removable mesh window shields to keep direct sunlight from coming in through the windows of your car or invest in, which can screen almost 100 percent of ultraviolet radiation without reducing visibility.
- -Take walks before 10 AM or after 4 PM and use a stroller with a sun-protective cover.
- -Dress baby in lightweight clothing that covers the arms and legs.
- -Choose a wide-brimmed hat or bonnet that protects the baby’s face, neck, and ears. A baby who wears a hat during the first few months will get used to having it on.
Babies
It’s safe to use sunscreen on babies 6 months and older.
- -All the protection methods explained above still apply, however now sunscreen use should be incorporated.
- -Apply a broad-spectrum, SPF 15+ sunscreen to areas left uncovered, such as baby’s hands. Many companies have tear-free formulas that won’t sting baby’s eyes.
- -Most importantly, sunscreen must be applied 30 minutes before going outside and reapplied every two hours or after swimming or excessive sweating.
Toddlers/Pre-School Age
Protecting toddlers from the sun requires a little more thought and effort. It is important to educate your child and caregivers.
- -Make sure your child seeks the shade between 10 AM and 4 PM. Check the outdoor area where your child plays to make sure there is adequate shade.
- -Make sure toddlers are covered. Long-sleeved, unbleached cotton clothing is cool and comfortable, while also highly protective. Clothing with an Ultraviolet Protection Factor (UPF) listing on the label offers extra security. The Skin Cancer Foundation recommends clothing with a UPF of 30 or higher.
- -Don’t forget hats and sunglasses. Choose a wide-brimmed hat that protects face, neck, and ears.
- -Water-resistant, spray-on sunscreens are a good choice for toddlers who won’t sit still. Look for sunscreens with an SPF 15 or higher with some combination of the following UVA ingredients: avobenzone, ecamsule (a.k.a. MexorylTM), oxybenzone, titanium dioxide and zinc oxide.
“With a little effort and planning, it’s easy for young children to enjoy the outdoors safely,” said Dr. Robins. “Parents need to make it a priority and to also lead by example.”
USEFUL WEBSITES:
The Skin Cancer Foundation at www.skincancer.org